Wednesday, 5 January 2022

The knee movement is key: Your complete guide to the squat

The most valuable exercise for human beings may just be the squat. Here’s a physiotherapist’s guide to nailing the technique.

from Sydney Morning Herald - Latest News https://ift.tt/3HCS6Wv
via IFTTT
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)