Sunday, 29 July 2018

Does keeping your back straight really prevent injury? WA researchers investigate

The advice around safely lifting heavy objects has been the same for the last 30 years: keep your back straight, brace the core, avoid twisting and bend your knees when lifting. But Curtin University researchers aren't so sure anymore.

from Sydney Morning Herald - Latest News https://ift.tt/2On0tKW
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